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- ชุมชนเดือนกรกฎาคม ① Deepen your ties with the ถ้า Beware of food poisoning! !
Last updated date : 2024/10/3
เป็นเนื้อหาหลักจากที่นี่
ชุมชนเดือนกรกฎาคม ① Deepen your ties with the ถ้า Beware of food poisoning! !
This is an abridged ฉบับ of " Koho Yokohama Naka-ku Ban," Naka Ward Office ' s public relations magazine. ( Click here for the multilingual website of " Koho Yokohama City Edition" ) การเปลี่ยนเสื้อผ้า Please note that all ข่าวสาร is correct as of the time of publication and may be เรื่อง to
▶▶ Events
① ชุมชน Deepen your ties with the !
[Inquiries] Chiiki Katsudō Tantō ( Community Activities Subdivision ) ,
Naka Ward Office Tel: Fax: 045-224-8132 045-224-8215
The Naka Ward Community Social Welfare and Health Plan ( nakanaka iine! ) aims to create a ชุมชน where everyone can live in peace in the neighborhoods they ' re familiar with, while supporting and helping each other. In order to promote this plan, we need the cooperation of all people who live and งานชิ้นนี้ in Naka Ward.
Let ' s start with what we can do, such as greeting each other on the street or exercising for our health.
Themes for initiatives under the plan: " Looking ข้างนอก for each other" and " Bursting with good health and vitality"
Looking ข้างนอก for each other
Let ' s take an ความมุ่งมั่น in each other. Sometimes we all need to come together and think of solutions to the problems in our lives!
For example, how about starting with the following?
- Let ' s greet and talk to people in our ชุมชน on a daily basis and deepen our ties so that everyone can feel free to talk to each other!
- Participate in local disaster drills and get to know more people in the neighborhood so that you can help each other ข้างนอก in an emergency.
- Learn about the ชุมชน in which you live and talk with people around you. you. Take part in events that ความมุ่งมั่น
Chiku Bon dance and festival in Dai 6 ( 6th District )
( Yamamoto Elementary School )▶
For example, how about joining in the following kinds of activities?
Oyako no Hiroba ( Parent and Child Plaza )
Spending time with commissioned child welfare volunteers
Parenting is full of unknowns, and many guardians have worries.
ชุมชน To help such guardians and children connect with the we hold Oyako no Hiroba ( Parent and Child Plaza ) a casual gathering where people can get together and spend time in the company of commissioned child welfare volunteers and local child care supporters.
[ Inquiries concerning Oyako no Hiroba ( Parent and Child Plaza ) and commissioned child welfare volunteers ]
Unei Kikaku-gakari ( Administration Planning Section ) Naka Ward Office Tel: 045-224-8151
Fax: 045-224-8157
Bursting with good health and vitality
Let ' s all งานชิ้นนี้ together to improve our mental and physical health!
For example, how about starting with the following?
- ชุมชน Take part in radio gymnastics with others in your !
- Are the people around you healthy? Encourage each other to start doing something to improve health and general wellness!
- Join in health classes on food, exercise, and more!
Radio gymnastics in Dai 1 Hokubu Chiku
( 1st Northern District ) ( Honcho Elementary School )▶
For example, how about joining in the following kinds of activities?
Community health promotion classes
Health activity promotion workers invite you to come and get in shape!
Many people are concerned about their health, but are often unsure about how to go about getting in shape, while others find it hard to stick to an exercise regimen on their own. For such people, health activity promotion workers conduct a variety of creative activities in each district to improve ชุมชน health, such as Nordic walking, exercises at health promotion classes, small gatherings, and mini health checks with public health nurses, etc. So let ' s งานชิ้นนี้ together to improve our health!
[ Inquiries concerning ชุมชน health promotion classes and health activity promotion workers ]
Kenkōzukuri-gakari ( Health Promotion Section ) Naka Ward Office Tel: Fax: 045-224-8333 045-224-8157
activities Get in touch with your nearest Community Care Plaza if you are interested in or would like to participate in ชุมชน
Community Care Plazas offer the following kinds of services:
● Holding of exercise classes, meal gatherings, etc.
● ข้างนอก Acceptance of applications for use of multipurpose halls and other facilities and renting them
● activities Provision of consultation services for ผู้เข้าร่วมโดยไม่ได้กำหนดมาก่อน
activities. Please do not hesitate to get in touch with your nearest Community Care Plaza if you are interested in or would like to participate in ชุมชน
⇒ Read an article on Community Care Plazas ( issue October 2021 )
Introducing the activities of 13 districts in Naka Ward!
From เดือนกรกฎาคม 4 (Mon.) to 29 (Fri.), panels introducing the activities of each district will be displayed on the first floor of the Naka Ward Office Annex, changing on a weekly basis. ข้างนอก Please pay a visit and การคิดเงินค่าอาหาร them !
② Beware of food poisoning!
[Inquiries] Shokuhin Eisei-gakari ( Food Sanitation Section ) ,
Naka Ward Office Tel: Fax: 045-224-8337 045-681-9323
Anisakis and campylobacter were the most common causes of food poisoning in Yokohama in 2021 Take steps to avoid food poisoning by knowing the key points of prevention!
Anisakis: Take care when eating bluefish or squid sashimi!
Characteristics
White translucent parasite about 2 to 3cm in length, found in mackerel, มหาสมุทรแปซิฟิก saury, bonito, sea bream, squid, etc.
Symptoms
Severe abdominal pain, nausea, and vomiting several hours to a dozen hours after eating
Key points to avoiding food poisoning
Check for freshness
เป็นไปได้ Select fresh fish and remove the internal organs as soon as
Do not eat fish guts raw.
Check the fish in a well-lit place and remove any insect bodies.
Freeze fish at -20℃ for at least 24 hours, or cook thoroughly to the ศูนย์กลาง at 70℃ or higher.
Vinegar and soy sauce do not kill anisakis!
Campylobacter: Make sure chicken is thoroughly cooked!
Characteristics
Bacteria found in the intestinal tracts of chickens and cattle. Even a small จำนวน of bacteria can cause food poisoning. Vulnerable to heat.
Symptoms
Onset 2 to 7 days after eating. Diarrhea, abdominal pain, fever, etc.
Key points to avoiding food poisoning
Ensure meat is thoroughly cooked
ศูนย์กลาง Make sure the meat is thoroughly cooked through to the ( minute). ศูนย์กลาง at 75℃ for at least 1
ข้างนอก When eating do not choose raw or undercooked meat.
Do not get any contamination แบบ meat on other foodstuffs
Thoroughly wash and disinfect hands and utensils that come in contact with raw meat.
เป็นไปได้ Use different knives and cutting boards whenever
When storing in a refrigerator, seal the container tightly to avoid contaminating other foodstuffs.
Campylobacter can also be found on fresh meat!
Using takeout and delivery services
Since the time between cooking and eating is long when ordering a take-out or delivery, and the risk of food poisoning is particularly high during hot weather, please be aware of the following points.
After purchasing food, go home immediately and do not carry it around for a long period of time.
Eat the food immediately after bringing it home. If you do not eat it immediately, store it in the refrigerator or otherwise avoid leaving it at room temperature for long periods of time.
ศูนย์กลาง When reheating, heat the food thoroughly to the
Wash hands thoroughly before eating.
ID หน้า: 273-116-769
